Meatless Crumbles - Sauce Method (Original)
Oliver PauShare
Meatless Crumbles - Sauce Method (Original)
Oliver Pau
Rated 3.0 stars by 2 users
Category
Crumbles
Author:
Oliver Pau
Servings
2
Yield:About 1/2 Pound
Meatless crumbles can be easily make using our plant protein mix, water and your favorite sauce. Serve the crumbles in a wrap, rice bowl or salad. You can also use the crumbles as the protein ingredient in another recipe.
Ingredients
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1 cup (120 g) Original Plant Protein Mix
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1/3 cup water
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¼ to ½ cup sauce (store bought or homemade)
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1 tablespoon oil
Directions
Put Original Plant Protein Mix into a bowl. Gradually add water into the bowl while stirring frequently with a fork. Stop adding water when the mixture is just moist. If the mix is too dry, add one teaspoon of water at a time and continue stirring until the dry mix is no longer visible. Let mixture rest while you heat up the pan.
Heat a wide pan over medium heat. Add oil to cover the bottom of the pan. Break mixture into crumbles and add it to the pan in a single layer. Fry for about 5-6 minutes, stirring regularly, until crispy.
When the crumbles are brown and crispy, add sauce to coat the crumbles and stir to distribute evenly. It the sauce if really thick, add a touch of water to loosen up the sauce. Cook for a few minutes until the crumbles have absorb the sauce.
Remove the pan from the heat and let the crumbles rest for about 10 minutes.
Recipe Video
Recipe Note
Try this recipe with your favorite sauce for an easy meatless meal. Some of our favorites are teriyaki, barbecue and buffalo sauces.
This recipe makes about a 1/2 pound of product and can be scaled as needed.