Meatless Crumbles - Sauce Method (Original)

Oliver Pau
Meatless Crumbles - Sauce Method (Original)

Meatless Crumbles - Sauce Method (Original)

Oliver Pau

Servings

2

Category

Crumbles

Yield:About 1/2 Pound

Meatless crumbles can be easily make using our plant protein mix, water and your favorite sauce. Serve the crumbles in a wrap, rice bowl or salad. You can also use the crumbles as the protein ingredient in another recipe.

Ingredients

  • 1 cup (120 g) Original Plant Protein Mix

  • 1/3 cup water

  • ¼ to ½ cup sauce (store bought or homemade)

  • 1 tablespoon oil

Directions

  1. Put Original Plant Protein Mix into a bowl. Gradually add water into the bowl while stirring frequently with a fork. Stop adding water when the mixture is just moist. If the mix is too dry, add one teaspoon of water at a time and continue stirring until the dry mix is no longer visible. Let mixture rest while you heat up the pan.

  2. Heat a wide pan over medium heat. Add oil to cover the bottom of the pan. Break mixture into crumbles and add it to the pan in a single layer. Fry for about 5-6 minutes, stirring regularly, until crispy.

  3. When the crumbles are brown and crispy, add sauce to coat the crumbles and stir to distribute evenly. It the sauce if really thick, add a touch of water to loosen up the sauce. Cook for a few minutes until the crumbles have absorb the sauce.

  4. Remove the pan from the heat and let the crumbles rest for about 10 minutes.

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